What lies are you believing? A great way to redirect our thoughts is to find Scriptures that negate the negative ones. Keep these verses in places you’ll see often and reflect on them so they become ingrained in your mind. Reference the “Replacing Lies with Truth” and then write your own that apply to your life. Go through this exercise while prayerfully asking God to reveal His truth to you.
Also, please visit joychallengeformoms.com, where you can take “The 40-Day Joy Challenge for Moms.” This is a simple and fun online program based on God’s Word that helps produce better habits, stronger relationships, and greater joy in less than nine minutes per day.